More than a personal trainer

Jodie Standish is an ex-world class gymnast for Great Britain, who has dedicated her life to fitness and helping people lead healthy and happy lives. 

With over 15 years as a top level athlete, competing with the best in the world on various international stages, she gained invaluable knowledge on what to do and what not to do in terms of fitness, exercise and nutrition. 

"I became a Personal trainer with a desire to educate and train people to become fitter, stronger and more confident in their own bodies. 

I specialise in working with people with more sensitive issues, over my years as a PT, I have worked with people with a multitude of goals, health issues and backgrounds and clients always achieve a healthier, happier and more confident mind and body. 

I use fun, uncomplicated and effective training methods, working with you as an individual to change your life for the better. I will plan programmes which will encompass all aspects of your current lifestyle, whilst motivating, encouraging and helping you on your journey to success, and most importantly, having fun whilst doing so!"

 Jodie is now taking on new clients, so contact today to get started! 

Qualifications 

Level 2 Gym instructor

Level 3 Personal trainer

Level 3 Diploma in exercise referral

Level 4 Developing Physical Activity and Weight Management Strategies for Obese Clients

Level 4 specialist Developing Physical Activity and Weight Management Strategies for Diabetic Clients.

Level 3 Award in Supporting Pre and Post natal Clients with Exercise and Nutrition.

British Gymnastics Gymnastics activity instructor.

Specialisms- 

I specialise in working with people who have health issues such as injuries, joint pain, mental health issues, and neurological or endocrine disorders.
I also specialise in movement improvements increasing flexibility, improving balance, co-ordination and Neuro-muscular connections throughout the body.