Standfit + Healthy take your goals seriously. Whether you are looking to loose weight and tone up, build muscle, train for a specific event or lead a healthier lifestyle. Every programme will be tailored to your individual needs and requirements.
I am currently a certified and REPS registered personal trainer specialising in obesity and diabetes management. With further qualifications in sports specific coaching, exercise referral, and other training disciplines alongside knowledge and experience from over 15 years as a world class gymnast. I have the ability to train people with all different goals and exercise backgrounds.
My goal is to change your view on fitness and healthy living, so that it becomes apart of who you are and your lifestyle. I am so passionate about this that I will leave you with the knowledge and confidence you require to effortlessly lead a healthier lifestyle.
If you have been suffering with a long term illness, disease, or medical condition, get in touch with me to see if we can arrange a GP referral programme.
Here I work closely with you and your GP to provide an exercise programme that can really help you on the road to recovery.
I use strategic planning to create a programme in which aims to help relieve symptoms, or set you on the journey to recovery. I can work with a wide range of conditions from your emotional well being and mental health, endocrine disorders such as obesity and diabetes, respiratory disorders such as asthma and COPD, and musculoskeletal problems such as arthritis, osteoporosis and lower back pain.
Due to the sensitive nature of this form of training, I work with you much more closely than the average personal training package, health and safety are at the forefront of training, and progress is tracked at more regular intervals. Sessions are delivered in a manner in which makes you feel comfortable and happy, and programmes are designed to achieve realistic and positive results, in all aspects of your life, not just your exercise goals.
So get in touch today to see if I can help you
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124 Goswell Road, Clerkenwell, London, EC1V 0ED, United Kingdom